Whole Grain Lightning Bread

Summary

Ingredients

• 400 g flour (whole spelled)
• 100 g flour (whole wheat or buckwheat - if possible)
• 80 g sesame seeds
• 80 g sunflower seeds
• 80 g flaxseed
• 2 tablespoon vinegar (fruit or wine vinegar)
• 2 teaspoons salt
• 500 ml water, lukewarm
• 1 cube yeast
• Fat for the bread pan

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Instructions

1. Dissolve the fresh yeast in lukewarm water. Add all other ingredients and knead everything well with the mixer (dough hook). Put the dough in a greased loaf pan and place in the cold oven. Bake at 200 ° C for one hour (convection 180 ° C).
2. Immediately after baking, turn it out onto a wire shelf and let it cool down.
3. Tip:
4. Put a fireproof cup of water in the oven.