Whole Grain Pizza, Low in Calories and Fat
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 1 hr 20 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
For the dough:
- 45 g wheat flour, type 405
- 45 g whole wheat flour
- 6 g yeast, fresh
- 3 tablespoon water, lukewarm
- 0.25 teaspoon ¼ sugar
- 1 teaspoon olive oil
- 0.5 teaspoon ½ salt
For covering:
- 2 tablespoon. Tomato (pizza), from the can
- 20 g ham (salmon), thinly sliced
- 0.25 ¼ onion (s), diced
- 125 g cottae cheese, low in fat
- Chives, chopped
- Basil, chopped
- Garlic powder
- salt and pepper
- Paprika powder
Print Recipe
Pin Recipe Instructions
- For the dough, mix together the yeast, water and sugar and let rise for about 10 minutes. Then stir the oil into the pre-dough. Sieve the flour and salt into a bowl and make a well in the middle. Pour in the pre-dough and knead everything into a smooth dough. Let rise for 1 hour and knead again well. Roll out the dough into a thin sheet (about 25 cm in diameter). Press the edge up a little.
- For the topping, heat the pizza tomatoes and season with basil, garlic powder, salt, pepper and paprika. Brush the pizza dough with it. Spread the cottage cheese on top. Scatter the diced onions on top. Tear the salmon ham into bite-sized pieces and spread them on the pizza as well. Sprinkle with chives.
- Bake at 200 ° C for about 20-25 minutes.
Also Like
Pizza Dough Low in Calories and Fat
The perfect pizza dough low in calories and fat recipe with a picture and simple step-by-step instructions. More...
The perfect whole grain pizza recipe with a picture and simple step-by-step instructions. More...
Hawaiian Pizza Low in Calories
The perfect hawaiian pizza low in calories recipe with a picture and simple step-by-step instructions. More...
The perfect low calorie potato pizza recipe with a picture and simple step-by-step instructions. More...
The perfect whole grain pizza dough recipe with a picture and simple step-by-step instructions. More...
The perfect whole grain pizza hawaii recipe with a picture and simple step-by-step instructions. More...
Low-fat and Low-calorie Apple Cinnamon Muffins
The perfect low-fat and low-calorie apple cinnamon muffins recipe with a picture and simple step-by-step instructions. More...
Low-fat, Low-calorie Fruit Ice Cream
The perfect low-fat, low-calorie fruit ice cream recipe with a picture and simple step-by-step instructions. More...
Sponge Cake Base, Low in Fat and Low in Calories
The perfect sponge cake base, low in fat and low in calories recipe with a picture and simple step-by-step instructions. More...
Low-carbohydrate Whole Grain Bread
The perfect low-carbohydrate whole grain bread recipe with a picture and simple step-by-step instructions. More...
Tortilla Pizza, Especially Low in Fat
The perfect tortilla pizza, especially low in fat recipe with a picture and simple step-by-step instructions. More...
The perfect low calorie cheesecake recipe with a picture and simple step-by-step instructions. More...
The perfect low calorie cocoa recipe with a picture and simple step-by-step instructions. More...
The perfect low calorie minestrone recipe with a picture and simple step-by-step instructions. More...
The perfect low calorie pancakes recipe with a picture and simple step-by-step instructions. More...
Pizza Dough with Low-fat Curd Cheese
The perfect pizza dough with low-fat curd cheese recipe with a picture and simple step-by-step instructions. More...
The perfect whole grain pizza à la souzel recipe with a picture and simple step-by-step instructions. More...
The perfect kale – low in fat recipe with a picture and simple step-by-step instructions. More...
The perfect low-fat croissants recipe with a picture and simple step-by-step instructions. More...
The perfect low-fat fries recipe with a picture and simple step-by-step instructions. More...
Comments for "Whole Grain Pizza, Low in Calories and Fat"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|