Wok Chicken Pan
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 20 mins |
| Total Time | 35 mins |
| Course | Side Dish |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 90 g basmati
- 4 carrot (s)
- 200 g mun bean seedlins
- 1 bunch spring onion (s)
- 1 chilli pepper (s), red
- 1 clove garlic
- 350 g chicken breast fillet (s)
- 2 teaspoons vegetable oil
- 1 teaspoon honey
- 100 ml vegetable stock
- 1 tablespoon soy sauce
- salt and pepper
Print Recipe
Pin Recipe Instructions
- Cook rice according to package directions.
- Peel the carrots and cut into sticks. Wash the mung bean sprouts, chilli peppers and spring onions. Drain the sprouts. Cut the spring onions and chilli into rings. Press or chop garlic. Cut the chicken breast fillet into strips and season with salt and pepper.
- Heat the oil in a wok. Fry the fillet strips all around for about three to four minutes and then remove them.
- Stew the potato sticks, chilli and spring onion rings with garlic in the roast for about two to three minutes and drizzle with honey. Deglaze with the broth and simmer for about six minutes. Add the chicken breast fillet to the vegetables and cook for another two minutes. Refine with soy sauce, season with salt and pepper. Fold in the mung beans and serve everything together with rice.
- For WWler: One portion has 10 ProPoints.
Also Like
The perfect wok chicken recipe with a picture and simple step-by-step instructions. More...
The perfect chinese wok pan recipe with a picture and simple step-by-step instructions. More...
The perfect wok – noodle – pan recipe with a picture and simple step-by-step instructions. More...
The perfect wok – pan with broccoli recipe with a picture and simple step-by-step instructions. More...
The perfect chicken from wok recipe with a picture and simple step-by-step instructions. More...
The perfect chinese wok chicken recipe with a picture and simple step-by-step instructions. More...
The perfect fiery wok chicken recipe with a picture and simple step-by-step instructions. More...
The perfect broccoli – chicken – wok recipe with a picture and simple step-by-step instructions. More...
The perfect wok peanut chicken recipe with a picture and simple step-by-step instructions. More...
Wok Noodle Pan with Vegetables
The perfect wok noodle pan with vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect szechuan style wok pan recipe with a picture and simple step-by-step instructions. More...
Fruity Noodle Wok Pan with Chicken Breast and Mango
The perfect fruity noodle wok pan with chicken breast and mango recipe with a picture and simple step-by-step instructions. More...
Chicken and Vegetables from Wok
The perfect chicken and vegetables from wok recipe with a picture and simple step-by-step instructions. More...
The perfect china wok dish with chicken recipe with a picture and simple step-by-step instructions. More...
The perfect juicy chicken from wok recipe with a picture and simple step-by-step instructions. More...
The perfect thai chicken fillet in wok recipe with a picture and simple step-by-step instructions. More...
Wok – Chicken with Chinese Cabbage
The perfect wok – chicken with chinese cabbage recipe with a picture and simple step-by-step instructions. More...
Wok Noodles with Chicken Breast
The perfect wok noodles with chicken breast recipe with a picture and simple step-by-step instructions. More...
Wok Pan with Chicken, Corn, Carrots, Cherry Tomatoes and Zucchini
The perfect wok pan with chicken, corn, carrots, cherry tomatoes and zucchini recipe with a picture and simple step-by-step instructions. More...
Freestyle Wok Pan – Asia Noodles
The perfect freestyle wok pan – asia noodles recipe with a picture and simple step-by-step instructions. More...
Comments for "Wok Chicken Pan"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|