Yellow Squash Stuffed with Chicken, Broccoli, and Cheese

by Editorial Staff

Do you love pasta, but keep fit? This wonderful recipe will help solve this dilemma. To do this, you need a special kind of pumpkin spaghetti (yellow squash), not a gram of oil, because this wonderful dish is cooked in the oven. The historical homeland of this type of pumpkin is North America, where local Indians have grown it since time immemorial. Perhaps the recipe will seem a little laborious, but the result is definitely worth it – the dish turns out to be healthy and satisfying, and with such an interesting serving, it is also suitable for a festive table.

Cook: 2 hours

Servings: 2

Ingredients

  • 1 medium spaghetti pumpkin (1.1 kg -1.3 kg.)
  • 1 tablespoon. inflorescences of broccoli
  • 1 bunch kale
  • 2 tablespoon. milk 2% fat
  • 1 clove garlic, crushed
  • 110 g curd cheese
  • 1/4 Art. grated parmesan
  • 1.5 tablespoon. mozzarella, grated
  • 1/4 Art. yogurt
  • 2 boiled chicken breasts, diced meat

Directions

  1. Preheat oven to 200 ° C.
  2. With a sharp knife, carefully make about 4 cuts of 1.2 cm in the pumpkin, so that steam comes out of it during cooking.
  3. Place the pumpkin on a baking sheet and bake for about 1 hour 30 minutes. Let cool on a baking sheet for 20 minutes.
  4. At this time, boil water in a saucepan and prepare a bowl with ice and water. Blast the broccoli slightly in boiling water, then transfer to a bowl of ice. Drain and set aside.
  5. Cut the pumpkin in half lengthwise and remove the seeds with a spoon. Use a large fork to pull the fibers of the pumpkin out of the rind (if necessary, use a towel to hold the pumpkin in place). Set aside the spaghetti and rind.
  6. Put the garlic in a saucepan and cover with milk, heat over medium-high heat for about 3 minutes, until it starts to simmer. Reduce heat to medium, add curd cheese, parmesan, and 1 tablespoon. mozzarella and stir until cheese is melted.
  7. Turn off the stove, stir in yogurt, and season with salt and pepper. Remove the garlic. Add pumpkin spaghetti, kale, chicken, and broccoli, toss to coat with cheese. Spread the mixture into the pumpkin rind. Sprinkle with the remaining 0.5 tablespoon. mozzarella.
  8. Preheat the oven with the grill function. Place the stuffed pumpkin on a baking sheet and bake for a few minutes, until the cheese melts and begins to bubble.

Also Like

Stuffed Yellow Squash

Like stuffed peppers and tomatoes in summer, stuffed pumpkin in autumn and winter is not a rare guest on our table. Small pumpkins, butternut pumpkin, a large pumpkin for the whole honest company, acorn pumpkin, delicacy pumpkin (which can be eaten with t...

Baked Yellow Squash with Chicken

Autumn is the harvest time and the celebration of pumpkin dishes. It is quite difficult to surprise someone with porridges, soups, or just an ordinary baked pumpkin, but in nature, there is such an interesting variety of these fruits as spaghetti pumpkin....

Baked Yellow Squash

In season, in autumn and winter, I often bake this pumpkin in the oven. I can eat half of this pumpkin at once. And the next day the other half. By itself, it is quite bland, but the spices make it simply magical: the pumpkin easily absorbs the flavors of...

Yellow Squash with Meatballs

Don’t judge this dish at first sight; this is not pasta at all, but fried spaghetti pumpkin in tomato-basil sauce, served with beef and minced pork meatballs. Cook: 1 hour 10 mins Servings: 4 Ingredients 1 medium spaghetti pumpkin (about 1 kg) Coarse salt...

Pork Steak with Yellow Squash

We love using yellow squash as a substitute for pasta, but that’s not the only way to cook it. Add it as a side dish to pork scallops. Cook: 35 mins Servings: 4 Ingredients 1 yellow squash (approx 1.4 kg.) 8 pork chops or thin natural pork cutlets (approx...

Yellow Squash with Italian Sausages

Cooked with lightly fried bell peppers and onions, this simple pumpkin-spaghetti dish is considered a complete meal. Pumpkin pulp is served with vegetables and fried spicy Italian sausages. Cook: 35 mins Servings: 4 Ingredients 1 small spaghetti pumpkin (...

Yellow Squash with Kale Pesto

Looking at the plate with the dish, you might think that this is spaghetti with pesto sauce. In fact, this is the lowest-calorie and healthiest “paste” that nature itself has created. Since the pulp of the spaghetti pumpkin has the property of separating ...

Spaghetti Pumpkin (Yellow Squash) Stuffed with Sausage and White Beans

Bright green spinach, red tomatoes, and white beans look beautiful in orange baked pumpkin halves and resemble the flag of Italy with their colors. Salsiccia and “spaghetti” sausage are also associated with this country in southern Europe. And although th...

Stuffed Butternut Squash

The perfect stuffed butternut squash recipe with a picture and simple step-by-step instructions. More...

Stuffed Spaghetti Squash

The perfect stuffed spaghetti squash recipe with a picture and simple step-by-step instructions. More...

Stuffed Squash Flowers

Stuffed zucchini flowers in the batter is an unusual dish, and it is very easy to prepare it! Ingredients Fresh zucchini flowers – 10 pcs. Cheese – 50 g Dill – 2-3 branches Ground black pepper – 0.25 teaspoon Garlic – 1 clove Chicken eggs – 1 pc. Milk – 5...

Vegetable Spaghetti from Yellow Squash

Prepare Italian-style pumpkin vegetable spaghetti. To do this, bake the Spaghetti pumpkin whole in the oven so that as many vitamins as possible are preserved in it. Divide the finished pulp into fibers, season with butter, and sprinkle with grated Parmes...

Spicy Yellow Squash Cooked in the Microwave

The secret to this quick recipe is to microwave the pumpkin spaghetti until tender. After removing the pulp from the pumpkin, it is mixed with a mixture of ginger and garam masala to give the dish a special flavor. Cook: 35 mins Servings: 4 Ingredients 1 ...

Chicken Stuffed with Cheese

Can’t think of what to cook for lunch or dinner? Try this amazingly tasty and satisfying dish – chicken stuffed with cheese at home, baked under a cheese crust. Cook: 1 hour Servings: 6 Ingredients Cream cheese – 200 Gram Mayonnaise – 50 Grams Hard cheese...

Pumpkin Spaghetti(Yellow Squash) in Alfredo Sauce

Pumpkin Vegetable Pasta Spaghetti with Italian Alfredo Cream Sauce is as delicious as traditional pasta but even healthier. Bake the pumpkin until tender and divide the pulp into fibers in the form of noodles. Toss with Alfredo’s aromatic sauce based on h...

Yellow Squash with Garlic, Hot Peppers and Herbs

An incredibly simple and delicious vegetable dish that will be appreciated by vegans and all those who follow a healthy diet. The easiest way to serve Spaghetti pumpkin is to boil it, divide it into “spaghetti” and season with aromatic garlic oil and herb...

Yellow Squash with Spicy Tomato Marinara Sauce

Follow the example and add the chili peppers to the tomato sauce for a spicy flavor. Roast the yellow squash in the skins, then garnish with sauce for an incredible serving. Cook: 2 hours 25 mins Servings: 4 Ingredients Herb and Parmesan broth: 1 large cr...

Mac and Cheese with Chicken and Broccoli

The perfect mac and cheese with chicken and broccoli recipe with a picture and simple step-by-step instructions. More...

Stuffed Butternut Squash with Herb Cheese from Oven

The perfect stuffed butternut squash with herb cheese from oven recipe with a picture and simple step-by-step instructions. More...

Champignons Stuffed with Chicken and Cheese

Appetizing and uncomplicated snacks on the festive table will compete with this cool option, how to cook champignons stuffed with chicken and cheese. Have you tried it? Recommend! Cook: 1 hour Servings: 6-8 Ingredients Chicken fillet – 200 Grams Cheese – ...

Comments for "Yellow Squash Stuffed with Chicken, Broccoli, and Cheese"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below