Breakfast

3 Small Protein Pancakes, Low Carb

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 70 g oatmeal
  • 2 egg whites
  • 10 g protein powder (whey)
  • Almond milk (almond drink) or soy milk
  • Cinnamon powder to taste
  • Stevia to taste
  • 0.5 teaspoon ½ lemon peel
3 Small Protein Pancakes, Low Carb
3 Small Protein Pancakes, Low Carb

Instructions

  1. Grind the oatmeal into flour. Beat one egg white until stiff. Mix all ingredients, except for the egg whites, into a dough, adding the almond milk while stirring until the desired consistency is achieved. Then carefully fold in the egg whites. Bake the dough in a pan.
  2. Tip: The pancakes taste particularly delicious with quark and forest fruits. I mixed the quark with some almond milk and the juice of frozen berries and served the berries on the pancakes.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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