3 Small Protein Pancakes, Low Carb
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 10 mins |
| Total Time | 25 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 70 g oatmeal
- 2 egg whites
- 10 g protein powder (whey)
- Almond milk (almond drink) or soy milk
- Cinnamon powder to taste
- Stevia to taste
- 0.5 teaspoon ½ lemon peel
Print Recipe
Pin Recipe Instructions
- Grind the oatmeal into flour. Beat one egg white until stiff. Mix all ingredients, except for the egg whites, into a dough, adding the almond milk while stirring until the desired consistency is achieved. Then carefully fold in the egg whites. Bake the dough in a pan.
- Tip: The pancakes taste particularly delicious with quark and forest fruits. I mixed the quark with some almond milk and the juice of frozen berries and served the berries on the pancakes.
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