3 Small Protein Pancakes, Low Carb

Summary

Ingredients

• 70 g oatmeal
• 2 egg whites
• 10 g protein powder (whey)
• Almond milk (almond drink) or soy milk
• Cinnamon powder to taste
• Stevia to taste
• 0.5 teaspoon ½ lemon peel

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Instructions

1. Grind the oatmeal into flour. Beat one egg white until stiff. Mix all ingredients, except for the egg whites, into a dough, adding the almond milk while stirring until the desired consistency is achieved. Then carefully fold in the egg whites. Bake the dough in a pan.
2. Tip: The pancakes taste particularly delicious with quark and forest fruits. I mixed the quark with some almond milk and the juice of frozen berries and served the berries on the pancakes.