Side Dishes

African Vegetable Pot

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 200 g beans, reen
  • 1 chilli pepper (s), chopped
  • 2 tablespoon peanuts, roasted and salted
  • 2 tablespoon peanut butter
  • 3 potato (s)
  • 3 clove (s) garlic
  • 1 tablespoon olive oil
  • 0.5 teaspoon ½ allspice, ground
  • 0.5 teaspoon ½ salt
  • 2 teaspoons thyme
  • 400 g tomato (s)
  • 2 onions)
  • water
African Vegetable Pot
African Vegetable Pot

Instructions

  1. Roughly dice the vegetables, chop the tomatoes, garlic and onions.
  2. Heat the oil and sauté the onions and garlic until translucent, add the peanuts and the chilli and fry briefly.
  3. Now add the tomatoes and let them simmer over high heat, then add the rest of the vegetables, pour 150 ml or more water and simmer in a closed saucepan at medium temperature for 10 minutes.
  4. Mix in the allspice, freshly chopped thyme and the peanut butter and simmer for another 5 minutes.
  5. Season the vegetable pot with salt and serve immediately.
  6. We usually eat it with couscous and sprinkle a few peanuts on top. But it is also delicious with bread or rice.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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