Algae and Fruit Smoothie

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 12 hrs 15 mins
Course Drinks
Cuisine European
Servings (Default: 1)

Ingredients

  • 4 apricot (s), dried, unsulphurized
  • 15 g seaweed (Dulse)
  • 300 ml water (spring water)
  • 1 small apple
  • 0.25 ¼ pineapple, peeled, but including the healthy middle part
  • 0.5 ½ lemon (s), juice it
  • 1 handful lettuce leaves (iceberg lettuce, baby spinach, rocket etc.)
  • 1 tablespoon agave syrup or honey or apple syrup
  • 1 piece (s) ginger, approx. cm, peeled
Algae and Fruit Smoothie
Algae and Fruit Smoothie

Instructions

  1. Soak the apricots in water overnight, but at least 2 hours. Soak the Dulse in the water for 2 minutes.
  2. Roughly chop the pineapple and apple. Cut the ginger and the soaked apricots into small pieces. Mix all ingredients together with the soaking water until you have a creamy smoothie.
  3. Those who like to experiment are also welcome to add wild herbs (ground grass, basil leaves, nettle, etc.) - then it tastes a little more spicy and has a multiple number of ingredients.

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