Algae and Fruit Smoothie

by Editorial Staff

Summary

Prep Time	15 mins
Total Time	12 hrs 15 mins
Course	Drinks
Cuisine	European
Servings (Default: 1)

Ingredients

4 apricot (s), dried, unsulphurized
15 g seaweed (Dulse)
300 ml water (spring water)
1 small apple
0.25 ¼ pineapple, peeled, but including the healthy middle part
0.5 ½ lemon (s), juice it
1 handful lettuce leaves (iceberg lettuce, baby spinach, rocket etc.)
1 tablespoon agave syrup or honey or apple syrup
1 piece (s) ginger, approx. cm, peeled

Instructions

Soak the apricots in water overnight, but at least 2 hours. Soak the Dulse in the water for 2 minutes.
Roughly chop the pineapple and apple. Cut the ginger and the soaked apricots into small pieces. Mix all ingredients together with the soaking water until you have a creamy smoothie.
Those who like to experiment are also welcome to add wild herbs (ground grass, basil leaves, nettle, etc.) - then it tastes a little more spicy and has a multiple number of ingredients.

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.