Almond – Banana Spread

Summary

Ingredients

• 1 banana (s)
• 1 tablespoon almond (s) (almond butter), made from roasted almonds
• 1 tablespoon almond flakes
• 3 walnuts
• 8 tablespoon millet (flakes)
• 1 pinch (s) salt

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Instructions

1. Mash the banana with a fork and mix with the almond butter. Chop the walnuts, toast them together with the almond leaves and pour over the sauce. Add millet flakes and a pinch of salt and stir in everything. Add just enough millet flakes until you have a firm but just spreadable mass.
2. Tastes best on strong wholemeal bread rolls with black tea (orange).
3. Tip:
4. If you want, you can stir in a teaspoon of nut nougat cream, but then the spread is no longer sugar-free.