Almond Soy Buttermilk Buns Low Carb

Summary

Ingredients

• 300 g quark
• 12 tablespoon buttermilk, approx. 0 ml
• 12 tablespoon oil, 0 ml
• 2 packs vanilla sugar
• 4 dashes sweetener
• 0.5 ½ bottle flavor, (butter-vanilla flavor)
• 1 tablespoon wheat bran
• 200 g almond (s), round
• 4 tablespoon soy flour, approx. 65 g
• 2 tablespoon wheat flour, 50 g
• 1 packet baking powder

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Instructions

1. Mix the quark, buttermilk, oil, sweetener and vanilla sugar with a whisk. Stir in the wheat bran. Then add the almonds, soy flour, wheat flour and baking powder with a spoon and mix everything well. Shape 16-18 balls. They all fit on a baking sheet. Bake at 165 degrees convection for approx. 20-25 minutes.
2. Total carbohydrates approx. 65
3. Carbohydrates per bun approx. 3.6