American Dip

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Sauce
Cuisine European
Servings (Default: 4)

Ingredients

  • 500 g low-fat quark
  • 0.25 liter ¼ milk
  • 1 onion (s)
  • 1 clove garlic
  • salt
  • pepper
  • 1 tablespoon oil
  • 3 tablespoon sunflower seeds
American Dip
American Dip

Instructions

  1. Mix the quark with the milk until smooth.
  2. Peel the onion and garlic, chop very finely and stir into the quark. Season well with salt and pepper.
  3. Heat the oil in a pan and roast and stir in the sunflower seeds until they are medium brown.

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