Apple Chia Sauce
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Cook Time | 10 mins |
| Total Time | 2 hrs 15 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 1 teaspoon chia seeds
- 1 apple
- 3 tablespoons water
Print Recipe
Pin Recipe Instructions
- Mix the chia seeds with 3 tablespoons of water in a mason jar and leave to soak in the refrigerator for at least two hours.
- Cut the apple into wedges and steam until soft. Let the soft apple wedges cool down a little. Then peel off the peel and mash or puree the apple.
- Finally mix the applesauce with the chia gel.
- Tip: I always do more before. The chia gel can be kept tightly closed in the refrigerator for about a week.
- Recommended dosage of chia seeds for daily consumption:
- Baby up to 6 months 1/2 teaspoon *
- Baby 6 to 12 months 1 teaspoon *
- Child 12 months to 5 years 2 teaspoons *
- * dry seeds mixed in with food
Also Like
Coconut and Apple Chia Pudding
The perfect coconut and apple chia pudding recipe with a picture and simple step-by-step instructions. More...
Apple, Cinnamon and Chia Yogurt
The perfect apple, cinnamon and chia yogurt recipe with a picture and simple step-by-step instructions. More...
The perfect baked apple chia pudding recipe with a picture and simple step-by-step instructions. More...
Chia Pudding with Apple and Grape
The perfect chia pudding with apple and grape recipe with a picture and simple step-by-step instructions. More...
Chia Pudding with Apples and Cinnamon
The perfect chia pudding with apples and cinnamon recipe with a picture and simple step-by-step instructions. More...
Carrot and Apple Shake with Chia and Vanilla
The perfect carrot and apple shake with chia and vanilla recipe with a picture and simple step-by-step instructions. More...
The perfect chia pudding apple green tea recipe with a picture and simple step-by-step instructions. More...
The perfect chia breakfast recipe with a picture and simple step-by-step instructions. More...
The perfect chia cream recipe with a picture and simple step-by-step instructions. More...
The perfect chia custard recipe with a picture and simple step-by-step instructions. More...
The perfect chia pancakes recipe with a picture and simple step-by-step instructions. More...
The perfect chia pudding recipe with a picture and simple step-by-step instructions. More...
The perfect chocolate chia pudding recipe with a picture and simple step-by-step instructions. More...
The perfect coconut chia dessert recipe with a picture and simple step-by-step instructions. More...
The perfect coconut chia pudding recipe with a picture and simple step-by-step instructions. More...
The perfect currant chia breakfast recipe with a picture and simple step-by-step instructions. More...
The perfect exotic chia pudding recipe with a picture and simple step-by-step instructions. More...
The perfect bread with chia seeds recipe with a picture and simple step-by-step instructions. More...
The perfect breakfast pudding with chia recipe with a picture and simple step-by-step instructions. More...
The perfect breakfast trifle with chia recipe with a picture and simple step-by-step instructions. More...
Comments for "Apple Chia Sauce"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|