Avocado Egg Fitness Salad

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 7 mins
Total Time 17 mins
Course Breakfast
Cuisine European
Servings (Default: 3)

Ingredients

  • 3 egg (s), size M
  • 1 avocado (s)
  • 1 squirt lemon juice
  • 2 tablespoon low-fat quark
  • 1 teaspoon mustard
  • salt and pepper
  • some chives
Avocado Egg Fitness Salad
Avocado Egg Fitness Salad

Instructions

  1. Boil the eggs for 7 minutes.
  2. Mix the pulp of the avocado with low-fat quark, lemon juice, mustard, salt and pepper and season to taste. Rinse the eggs, peel them, cut into small pieces and fold in.
  3. In addition, what you like best to eat, protein bread, toast or rolls. Sprinkle with chives.

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