Summary
| Prep Time | 30 mins |
| Cook Time | 10 mins |
| Total Time | 1 hr 10 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
Ingredients- 0.5 ½ bunch rocket
- 0.5 ½ head lettuce (s)
- 10 cocktail tomatoes
- 1 avocado (s)
- some sunflower seeds
- 200 g chicken breast, (oranic)
- Oil, for frying
For the dressing:
- 1 teaspoon honey
- 1 teaspoon lemongrass paste
- 1 tablespoon oil
- 1 dash soy sauce
- 1 dash Worcester sauce
- 1 dash lemon juice
- Chilli flakes
- some salt and pepper
- 150 g yourt
- 2 teaspoons sugar
Print Recipe
Pin Recipe Instructions
- Cut the chicken breast fillet into slices.
- Mix the ingredients for the dressing and season with soy sauce, salt, pepper, lemon juice, Worcester sauce and chilli flakes and let it steep for about half an hour.
- Put the plucked lettuce and the halved tomatoes in a large bowl. Peel the avocado and cut into bite-sized pieces. Add the sunflower seeds and dressing to prevent the avocado from turning brown.
- Finally fry the meat together with plenty of oil until it is cooked through. Garnish the finished salad with the fried chicken breast strips and serve.
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