Baked Chicken Breast with Apple and Barley Barley
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Total Time | 30 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 1 tablespoon olive oil
- 1 medium onion (s), cut into small pieces
- 1 medium bell pepper (s), green, cut into small pieces
- 1 large carrot (s), cut into small pieces
- 1 clove (s) garlic, pressed
- 1 apple, green, finely chopped
- 1 teaspoon curry powder
- 200 g pearl barley
- 575 ml chicken broth
- 4 chicken breasts
- 4 tablespoon mango chutney or orange jam
- salt and pepper
Print Recipe
Pin Recipe Instructions
- Heat the oil in a large pan. Sweat the onions, peppers, carrots and garlic in it for 5 minutes. Stirring occasionally. Add the apple and curry powder and leave to sweat for 4 minutes. Add the barley and chicken broth, bring to the boil. Reduce the heat and simmer for 15 minutes.
- Put everything in an ovenproof container (preferably with a lid) and distribute the chicken breasts on the barley mix. Season with salt and pepper and bake with the lid (or covered with aluminum foil) at 190 ° C for 45 minutes.
- Remove the lid or foil and spread the mango chutney (or the jam) on the chicken and bake for another 15 minutes (without the lid). Let stand 5 minutes before serving.
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