Banana and Kiwi Porridge
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 2 mins |
| Total Time | 1 hr 17 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 50 g oatmeal
- 10 g flaxseed meal
- 1.2 g ascorbic acid, pure
- 250 ml water
- 1 banana (s)
- 1 kiwi (s)
- 1 nectarine (s)
- 10 g amaranth, puffed
- 10 g quinoa, puffed
- 20 g hemp seeds, peeled
- 10 g iner root, finely chopped or rated
- 1 teaspoon, leveled cardamom
- 1 teaspoon, leveled cinnamon
Print Recipe
Pin Recipe Instructions
- Peel or wash the fruit and cut into pieces. Bring the oat flakes, linseed and vitamin C to the boil with the water and simmer for about 30 seconds, stirring constantly. Then take the pot off the stove. Add all other ingredients and mix well.
- Either consume the porridge warm or B. Leave covered overnight to cool.
- The porridge contains approx. 500 Kcal per serving.
Also Like
Raspberry Porridge with Banana and Kiwi
The perfect raspberry porridge with banana and kiwi recipe with a picture and simple step-by-step instructions. More...
The perfect banana porridge recipe with a picture and simple step-by-step instructions. More...
The perfect kiwi and banana drink recipe with a picture and simple step-by-step instructions. More...
The perfect kiwi and banana smoothie recipe with a picture and simple step-by-step instructions. More...
The perfect kiwi banana shake recipe with a picture and simple step-by-step instructions. More...
The perfect kiwi – banana shake recipe with a picture and simple step-by-step instructions. More...
The perfect kiwi – banana smoothie recipe with a picture and simple step-by-step instructions. More...
The perfect banana and kiwi colada recipe with a picture and simple step-by-step instructions. More...
The perfect banana and kiwi cream recipe with a picture and simple step-by-step instructions. More...
The perfect banana and kiwi muffins recipe with a picture and simple step-by-step instructions. More...
The perfect banana and kiwi shake recipe with a picture and simple step-by-step instructions. More...
The perfect banana and kiwi smoothie recipe with a picture and simple step-by-step instructions. More...
The perfect banana – kiwi – powershake recipe with a picture and simple step-by-step instructions. More...
The perfect banana – kiwi smoothie recipe with a picture and simple step-by-step instructions. More...
The perfect banana kiwi smoothie recipe with a picture and simple step-by-step instructions. More...
Try it! Exotic, tasty, and incredibly healthy! This recipe will be of interest to everyone who loves healthy and healthy breakfasts! After such a breakfast, you will not want to sleep again, but on the contrary, you will be full of energy and feel full! C...
The perfect chocolate banana porridge recipe with a picture and simple step-by-step instructions. More...
The perfect chocolate – banana – porridge recipe with a picture and simple step-by-step instructions. More...
The perfect honey and banana porridge recipe with a picture and simple step-by-step instructions. More...
The perfect banana and coconut porridge recipe with a picture and simple step-by-step instructions. More...
Comments for "Banana and Kiwi Porridge"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|