Drinks

Banana Buttermilk with Linseed Oil

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine European
Servings (Default: 2)

Ingredients

  • 2 medium banana (s), approx. 90 - 100 g net, very ripe
  • 350 g buttermilk
  • some vanilla, real, ground
  • 10 g linseed oil
Banana Buttermilk with Linseed Oil
Banana Buttermilk with Linseed Oil

Instructions

  1. Puree all ingredients with the hand blender or in a blender until creamy and divide into 2 portions.
  2. The banana buttermilk with flaxseed oil contains many omega-3 fatty acids and is a good source of B vitamins, calcium, magnesium and zinc.
  3. Nutritional values per serving:
  4. Energy: 193 kcal / 810 kJ
  5. Protein: 7.3 g
  6. Carbohydrates: 26 g
  7. Dietary fiber: 1.7 g
  8. Fat: 6 g
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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