Desserts

Banana Chia Pancakes Without Flour and Sugar

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 22 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 banana (s)
  • 2 tablespoon chia seeds
  • 2 medium egg (s)
  • 1 medium nectarine (s) or other fruit
  • some honey, possibly
  • some butter or coconut oil for frying
Banana Chia Pancakes Without Flour and Sugar
Banana Chia Pancakes Without Flour and Sugar

Instructions

  1. Mash the banana with a fork. Add eggs and chia seeds and mix everything into a batter. Place in the refrigerator for 5 - 10 minutes. Meanwhile, cut the nectarine or other fruit into thin slices and set aside. Heat the fat in the pan and place about a tablespoon of the batter in the center. Fry until golden brown on both sides. Place the finished pancake on a plate and spread a few slices of fruit on it. Repeat the process until the batter is used up. If you like, you can use a little honey to sweeten it at the end, but the pancakes are also very tasty without them.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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