Banana Chia Pudding with Cinnamon

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 25 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 150 ml almond drink or soy drink
  • 250 g low-fat quark
  • cinnamon powder
  • 2 tablespoon chia seeds
  • 1 banana (s)
Banana Chia Pudding with Cinnamon
Banana Chia Pudding with Cinnamon

Instructions

  1. Mix the almond drink, low-fat quark and cinnamon in a bowl and stir in the chia seeds. Peel, slice and add the banana. Cover everything and let it soak in the refrigerator for about 15 minutes, preferably overnight.
  2. Tip: Also works with cow`s milk and other fruit.
  3. To go variant: Put all the ingredients, except the chia seeds, in the blender. Finally add the seeds. Pour into a shaker or screw glass.
  4. Approx. 424 Kcal per serving.

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