Bean Sprouts in Omelette

Summary

Ingredients

• 150 g bean sprouts, fresh
• 250 g ham, cooked (cut into strips)
• 8 egg (s)
• 2 tomato (s)
• 4 slices bread, dark
• 2 tablespoon whipped cream
• salt and pepper
• some butter
• nutmeg
• chives

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Instructions

1. Sort the bean sprouts, cut the ham into strips, roll the chives into rolls, quarter the tomatoes, remove the seeds and cut into small cubes.
2. Whisk eggs and cream together, season with pepper, salt and nutmeg
3. Melt the butter in the pan and add 1/4 of the egg mixture and let it set briefly (1 min.).
4. Then put 1/4 of the ham strips and the bean sprouts on top and let them set for another 2 minutes.
5. When the omelette starts to set in the middle, remove it from the pan with a spatula and fold it over halfway.
6. Make 3 more omelets in the same way.
7. Place each omelette on a slice of fresh farmer`s bread and sprinkle with the tomato cubes and the chives.
8. With the bean sprouts, you should make sure that you only heat them up for a short time. Not more than 3 minutes. Then they keep vitamins and bite!