I am sharing a recipe for a vitamin smoothie! Usually a combination of beets, carrots and apples is used to make juice. But smoothies are 2 times more useful, because fiber is stored there!
Summary
| Cook Time | 10 mins |
| Total Time | 10 mins |
| Course | Drink |
| Servings (Default: 1) |
Ingredients
Ingredients- Carrots – 1 Piece
- Apple – 1 Piece
- Beets – 1 Piece
- Lemon – 0.5 Piece
- Ginger – 10-15 Grams
- Date syrup – 1-2 tbsp
- Water – 350 Milliliters
Print Recipe
Pin Recipe Instructions
- Prepare all ingredients.
- Peel the apple, carrot and beetroot. Then cut into slices for easy chopping in a blender.
- Peel and seed the lemon. Peel the ginger and pass through a press.
- Transfer prepared ingredients to a blender bowl, add water and date syrup. Grind until smooth.
- Beetroot, carrot and apple smoothie is ready,
Bon appetit!
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