Berry Smoothie Bowl
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 250 g berries, mixed, frozen
- 1 banana (s), ripe
- 200 ml milk, e.g. almond milk
- 2 tablespoon millet flour or oat flakes
- 2 teaspoons maple syrup, to taste
- 1 teaspoon chia seeds
For the topping:
- 2 tablespoon berries
- 1 tablespoon millet flour or oat flakes
- 1 teaspoon chia seeds
- 1 teaspoon desiccated coconut
Print Recipe
Pin Recipe Instructions
- For the bowl, mix all the ingredients in a blender until it has a smooth consistency. Pour the mixture into a bowl and garnish with fresh berries, chia seeds, etc., and serve immediately.
- Ingredients for the smoothie bowl are allowed, whatever tastes good. You can vary the fruits you use and mix them with some vegetables like spinach. I like to prepare my bowl for breakfast with frozen berries and then add a banana, almond milk, some corn flour and chia seeds. The finished bowl is super refreshing and therefore the ideal summer breakfast.
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