Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 250 g berries, mixed, frozen
- 1 banana (s), ripe
- 200 ml milk, e.g. almond milk
- 2 tablespoon millet flour or oat flakes
- 2 teaspoons maple syrup, to taste
- 1 teaspoon chia seeds
For the topping:
- 2 tablespoon berries
- 1 tablespoon millet flour or oat flakes
- 1 teaspoon chia seeds
- 1 teaspoon desiccated coconut
Print Recipe
Pin Recipe Instructions
- For the bowl, mix all the ingredients in a blender until it has a smooth consistency. Pour the mixture into a bowl and garnish with fresh berries, chia seeds, etc., and serve immediately.
- Ingredients for the smoothie bowl are allowed, whatever tastes good. You can vary the fruits you use and mix them with some vegetables like spinach. I like to prepare my bowl for breakfast with frozen berries and then add a banana, almond milk, some corn flour and chia seeds. The finished bowl is super refreshing and therefore the ideal summer breakfast.
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The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.
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