Breakfast Quark with Strawberries and Banana

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 125 g low-fat quark, 0.3% fat
  • 110 g skimmed yourt, 1.8% fat
  • 1 teaspoon blossom honey (wild blossom honey)
  • 2 tablespoon oat flakes, crunchy
  • 1 banana (s)
  • 100 g strawberries
  • some cinnamon powder
Breakfast Quark with Strawberries and Banana
Breakfast Quark with Strawberries and Banana

Instructions

  1. Mix the low-fat quark and yoghurt with the honey. Add the oatmeal and fold in. Let soak for about 15 minutes.
  2. In the meantime, cut the bananas into slices and the strawberries into bite-sized pieces. Also add to the quark cream and mix. Stir in some cinnamon powder if you like.
  3. A delicious, long, filling and low-fat breakfast is ready.
  4. Approx. 420 Kcal per serving.

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