Breakfast Shake with Blueberries

Summary

Ingredients

• 400 g blueberries
• 750 grams kefir
• 4 tablespoon wheat germ
• 4 tablespoon oatmeal
• honey

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Instructions

1. Wash and drain the blueberries. Thaw frozen berries on a sieve.
2. Put the blueberries and kefir in a suitable container and puree them together. Stir in the wheat germ and oat flakes and sweeten with a little honey if you like.
3. It is best to serve the drink immediately, otherwise the oat flakes will swell. Also tastes good with other fruits.