Broccoli and Leek Curry

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 onion (s)
  • 1 clove garlic
  • 30 g iner, fresher
  • 150 g leeks
  • 400 g broccoli
  • 150 g basmati rice
  • 1 tablespoon coconut oil
  • 1 tablespoon curry powder (heat to taste)
  • 1 tablespoon tomato paste
  • 250 ml vegetable stock
  • 1 can coconut milk
  • salt and pepper
  • 1 tablespoon lemon juice
  • Parsley, optional
Broccoli and Leek Curry
Broccoli and Leek Curry

Instructions

  1. Finely dice the onion, garlic and peeled ginger. Clean the leek, score lengthways, wash thoroughly and cut into 2 cm thick rings. Clean the broccoli and cut into florets. Prepare rice according to the instructions on the packet.
  2. Heat coconut oil in a saucepan and fry onions, garlic and ginger until golden brown. Add the curry powder and tomato paste and stir-fry for 1 minute, then pour in the stock and coconut milk and bring to the boil.
  3. Put the vegetables in the saucepan and cook covered for 5 minutes over medium heat. Season with salt, pepper and lemon juice.
  4. Optionally sprinkle with fresh parsley leaves and serve with the rice.

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