Broccoli Curry with Red Lentils

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 1)

Ingredients

  • 150 g broccoli florets
  • 1 onion (s)
  • 1 small carrot (s)
  • 50 g lentils, red
  • 50 ml coconut milk
  • 200 ml vegetable stock
  • 2 teaspoon curry paste, yellow
  • 1 teaspoon peanut oil
  • 6 cashew nuts
  • some salt and pepper
Broccoli Curry with Red Lentils
Broccoli Curry with Red Lentils

Instructions

  1. Peel and dice the onion. Peel the carrot and cut into sticks.
  2. Heat the oil in a pan on medium to high heat and fry the curry paste, onion cubes and carrot sticks in it for about 3 minutes. Add the lentils and broccoli florets, deglaze with coconut milk and stock and simmer with the lid on for about 15 minutes.
  3. Roast cashew nuts fat-free in a pan on medium heat for 1 - 2 minutes and roughly chop.
  4. Season the broccoli curry with salt and pepper and serve sprinkled with cashew nuts.
  5. Rice with it, but doesn`t have to.

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