Buns with Cottage Cheese and Carrots
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Total Time | 15 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 2 bread rolls (whole grain)
- 100 g quark (low-fat quark, 1% fat)
- 2 large carrot (s)
- 100 g sunflower seeds
- 2 dashes lemon juice
- 50 g parsley, chopped (TK)
- salt and pepper
Print Recipe
Pin Recipe Instructions
- Heat the sunflower seeds in a pan without fat. Meanwhile, grate the carrots, chop the parsley and cut open the wholemeal rolls. Mix the shredded carrots with the roasted sunflower seeds and parsley, add a few dashes of lemon juice and season with salt and pepper. Brush the bun halves thickly with quark and spread the carrot mixture on top.
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