Catfish in Sesame – Honey – Orange Sauce

Summary

Ingredients

• 2 fish fillet (s) (catfish)
• 1 orange (s)
• 2 tablespoon sesame seeds
• 2 tablespoon honey
• 1 tablespoon soy sauce, dark
• salt and pepper

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Instructions

1. Make a marinade from the squeezed orange, soy sauce, salt and pepper and let the catfish infuse in the fridge for about 1 hour.
2. Heat some oil in a pan and lightly roast the sesame seeds. Sear the catfish on both sides at the highest level and add the remaining marinade. Add 2 tablespoons of honey and let the sauce thicken a little.
3. Tastes very tasty with wok vegetables and is very quick to prepare.