Catfish in Sesame – Honey – Orange Sauce

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 1 hr 15 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 2 fish fillet (s) (catfish)
  • 1 orange (s)
  • 2 tablespoon sesame seeds
  • 2 tablespoon honey
  • 1 tablespoon soy sauce, dark
  • salt and pepper
Catfish in Sesame – Honey – Orange Sauce
Catfish in Sesame – Honey – Orange Sauce

Instructions

  1. Make a marinade from the squeezed orange, soy sauce, salt and pepper and let the catfish infuse in the fridge for about 1 hour.
  2. Heat some oil in a pan and lightly roast the sesame seeds. Sear the catfish on both sides at the highest level and add the remaining marinade. Add 2 tablespoons of honey and let the sauce thicken a little.
  3. Tastes very tasty with wok vegetables and is very quick to prepare.

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