Cauliflower Stew

Not a dish, but just a feast of vegetables! I recommend the cauliflower vegetable stew with bell pepper and green peas.

Cook: 40 mins

Servings: 6

Ingredients

Directions

Rinse the cauliflower, disassemble into inflorescences.
Dip the inflorescences in boiling salted water for 3-4 minutes.
Place the cauliflower in a colander and drain.
Peel, wash and grate the carrots.
Peel, wash and cut the onion into cubes.
Pour vegetable oil into the cauldron, heat. Put onions and carrots in a cauldron. Fry over low heat for 5-7 minutes.
Wash, peel and cut sweet peppers.
Open a can of canned green peas.
Add bell pepper, green peas and cauliflower to the cauldron. Simmer for another 5 minutes.
Peel and chop the garlic. Rinse and grind greens. Mix mayonnaise and sour cream, add chopped garlic, pepper, herbs, mix.
Pour the cooked sauce over the vegetables. Simmer for another 2-3 minutes. The cauliflower stew is ready. Can be served as a side dish for meat or as an independent dish.

Enjoy your meal!

Also Like

Borscht with Cauliflower and Stew

Cooking bright and tasty borscht with cauliflower and stew is a great option to take a fresh look at ordinary borscht. Stew will help out when there is no time to mess with broth. Cauliflower will be replaced by cauliflower, and if you like it, believe me...

Carrot and Cauliflower Stew

The perfect carrot and cauliflower stew recipe with a picture and simple step-by-step instructions. More...

Cauliflower Mince Stew

The perfect cauliflower mince stew recipe with a picture and simple step-by-step instructions. More...

Cauliflower-potato Stew

The perfect cauliflower-potato stew recipe with a picture and simple step-by-step instructions. More...

Beef Stew with Cauliflower

Tender and juicy meat, vegetables and rich sauce – all this is a perfect combination in this dish. I want to show you how to cook beef stew with cauliflower. A wonderful recipe worth repeating. Cook: 1 hour 30 mins Servings: 6-8 Ingredients Beef – 1 Kilog...

Vegetarian Cauliflower Stew

The perfect vegetarian cauliflower stew recipe with a picture and simple step-by-step instructions. More...

Stewed Cauliflower with Mushrooms

The highlight of this amazing healthy cauliflower dish is that we grind the cabbage beforehand to make it look like cereal. The mushrooms make this low-calorie meal filling, while the garlic adds zest. Ingredients Cauliflower – 600 g Champignons – 200 g C...

Chinese Style Cauliflower Stew

The perfect chinese style cauliflower stew recipe with a picture and simple step-by-step instructions. More...

Stewed Chicken Liver with Cauliflower

Chicken liver stewed with cauliflower, onions, and sour cream is a simple and healthy dish for a family lunch or dinner. Chicken liver and cauliflower are very tender, soft, and just melt in your mouth. Be sure to cook! Servings: 3 Cook: 35 mins Ingredien...

Carrot and Cauliflower Stew with Minced Meat

The perfect carrot and cauliflower stew with minced meat recipe with a picture and simple step-by-step instructions. More...

Cauliflower Stewed with Green Beans and Tomatoes

Incredibly easy to prepare, low-calorie, but delicious. Cauliflower and green beans are very tender, tomatoes give them a pleasant sourness, and curry makes the taste of the dish more expressive. Ingredients Cauliflower (fresh or frozen) – 250 g Green bea...

Vegetable Stew with Eggplant, Zucchini and Cauliflower

There is no meat or potatoes in this stew, but it is nutritious thanks to the many different vegetables. Vegetables exchange flavors and aromas during cooking. Such a stew with a pleasant, delicate taste is an excellent choice for fasting people, vegetari...

Stewed rice with Cauliflower (Recipe with Photo)

Stewed rice with cauliflower recipe with photo – incredibly tasty and easy to cook whore! Ingredients Cooking Difficulty: Medium Cooking time: up to 1 hour Vegetarianism: no Kitchen: Home Servings: 4 servings Type of dish: Second courses Calories: 138 kca...

Cauliflower Stewed with Bacon and Tomatoes, Topped with Cheese

Cauliflower stewed with bacon and tomatoes, with melted cheese – it’s delicious! It is simply impossible to resist such a riot of bright flavoring colors. Juicy vegetables, aromatic fried bacon and the most delicate cheese create a perfect ensemble. Try t...

Cauliflower

The perfect cauliflower recipe with a picture and simple step-by-step instructions. More...

Grandma`s Good Cauliflower Broccoli Stew with Beef

The perfect grandma`s good cauliflower broccoli stew with beef recipe with a picture and simple step-by-step instructions. More...

Vegetable Stew with Zucchini, Bell Peppers, White Cabbage and Cauliflower

A fragrant and juicy vegetable stew. The composition includes bell peppers, onions, carrots, zucchini, and two types of cabbage – cauliflower and white cabbage. It turns out such a vegetable stew is interesting and healthy, but it is very simple to prepar...