Cauliflower – Tomato – Curry

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Side Dish
Cuisine European
Servings (Default: 4)

Ingredients

  • 3 tablespoon oil (sesame oil)
  • 3 cm ginger root, fresh, finely chopped
  • 2 onion (s), finely chopped
  • 0.5 teaspoon ½ mustard seeds, black
  • 0.5 teaspoon ½ cumin, whole
  • 1 teaspoon salt
  • 1 teaspoon turmeric
  • 1 kg cauliflower, cut into florets
  • 3 tomato (s), diced
  • 1 chilli pepper (s), fresh, green, finely chopped
  • 0.5 teaspoon ½ cumin, ground
  • 1 pinch (s) sugar
  • 2 tablespoon parsley, chopped
Cauliflower – Tomato – Curry
Cauliflower – Tomato – Curry

Instructions

  1. Heat the oil in a deep pan or wok. Fry the mustard seeds, cumin seeds, onions and ginger while stirring for 1-2 minutes. Add salt and turmeric and continue frying for 5 minutes. Then add the cauliflower and stir well. Add the tomatoes and the chilli pepper, season with sugar and the ground cumin and continue to cook over a low flame, stirring constantly, until the cauliflower is firm to the bite.
  2. Season with salt and serve sprinkled with fresh chopped parsley.

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