Summary
| Prep Time | 10 mins |
| Total Time | 15 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 250 g yourt, 1.5% fat
- 2 tablespoon chia seeds
- 5 drops stevia drops, vanilla
- 4 tablespoon spelled flakes
- some fruit
- 50 ml fruit juice
Print Recipe
Pin Recipe Instructions
- Mix chia seeds with fruit juice and let stand for 5 minutes, or for several hours to overnight if desired.
- Mix yogurt with stevia drops and the chia seeds mixture. Mix in or filter out remaining fruit juice as preferred.
- Sprinkle fruit and spelled flakes over the yogurt and serve.
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