Summary
| Prep Time | 30 mins |
| Total Time | 30 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
Ingredients- 4 chicken breast fillet (s)
- 5 cl soy sauce
- 100 ml tomato ketchup
- 200 ml tomato juice
- 2 onions)
- 3 cloves garlic
- 1 chilli pepper (s), red
- 1 chilli pepper (s), green
- 2 teaspoons honey
- salt and pepper
Print Recipe
Pin Recipe Instructions
- Salt and pepper the chicken breasts. Heat a large skillet over medium-high heat and sauté the chicken for 4-5 minutes per side until golden brown. Remove and set aside.
- In the same skillet, fry the chopped onions and minced garlic over medium heat for 2-3 minutes until soft. Add the tomato ketchup, tomato juice, soy sauce, honey, and finely chopped red and green chilli peppers. Simmer for 3-4 minutes to reduce the sauce.
- Return the chicken to the skillet and pour the sauce over it. Transfer to a preheated oven at 180°C (356°F) and bake for 15 minutes until the chicken reaches an internal temperature of 74°C (165°F).
- Serve with flatbread or baguette and a salad.
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