Cocoa or Drinking Chocolate Without Sugar

Summary

Ingredients

• 250 ml milk your choice
• 3 date (s) (soft dates)
• 2 teaspoons cocoa powder

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Instructions

1. Finely puree the dates without stone, with the cocoa and two spoons of milk with a powerful mixer until a fine paste is formed. Now add the rest of the milk and mix.
2. If desired, warm the cocoa in a small saucepan.
3. You can refine the cocoa with a little vanilla, zest of an orange, a little chilli, half a teaspoon of almond or hazelnut butter and / or a topping made of stiff cream.
4. If you like to drink cocoa every day, you can also prepare a kind of syrup. I prepare the paste for several servings with only a third of the milk, fill everything into a bottle and store it in the refrigerator. Prepared with fresh milk, the syrup can be stored for about 4 to 6 days. If necessary, then only add hot or cold milk.
5. You can find more recipes without sugar on my profile.