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Cod with Banana

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 55 mins
Total Time 1 hr 15 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 kg cod fillet (s)
  • 300 g peas, frozen
  • 3 banana (s)
  • 1 large onion (s)
  • 200 ml cream
  • 200 ml crème fraîche
  • 3 tablespoon curry powder, preferably madras curry
  • 1 squirt lemon juice
  • 20 g butter
  • salt and pepper
  • 1 tablespoon sugar
Cod with Banana
Cod with Banana

Instructions

  1. Rinse and pat dry the cod fillet. Season both sides with salt and pepper.
  2. Finely chop the onion and cook in butter over medium heat for 3-4 minutes until softened.
  3. Spread the cooked onions in a baking dish. Place the cod fillet on top. Spread the frozen peas over the cod. Halve the bananas lengthways and arrange on top of the peas.
  4. In a bowl, mix the cream, crème fraîche, curry powder, sugar, and lemon juice until combined.
  5. Spread this mixture evenly over all ingredients in the baking dish.
  6. Bake at 170°C / 338°F using convection on the middle rack for about 50 minutes until the cod is cooked through and flakes easily.
  7. Serve with rice.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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