Summary
| Prep Time | 15 mins |
| Cook Time | 20 mins |
| Total Time | 35 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
Ingredients- 250 g quark
- 2 egg (s)
- 1 tablespoon oatmeal
- 0.5 teaspoon ½ mustard, hotter
- salt and pepper
Also:
- 100 g sliced turkey breast or chicken breast
- some lettuce-leaves
- 1 tomato (s), sliced
- Ketchup, light
Print Recipe
Pin Recipe Instructions
- Mix the quark, eggs, oat flakes and mustard together well and season with salt and pepper. Now place the dough on a baking sheet, tablespoon at a time, and bake in the oven for about 20 minutes. Makes about 8 quark cheeses.
- As soon as these have cooled down, brush with ketchup, top with chicken or turkey breast, lettuce and tomato, so that a low-carb sandwich is created.
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