Summary
| Prep Time | 5 mins |
| Cook Time | 1 min |
| Total Time | 6 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 1 handful spinach, (fresh organic baby spinach)
- 1 banana (s)
- 1 small carrot (s)
- 120 ml water
- 100 ml oat milk (oat drink)
- 1 g matcha tea
- 1 teaspoon linseed oil
Print Recipe
Pin Recipe Instructions
- The banana and carrot are cut into coarse pieces, put in a blender with the remaining ingredients and mixed in about 1 minute to a creamy, homogeneous structure.
- The time varies depending on the mixer. If your blender takes longer, it is best to add 2 ice cubes. Then the smoothie won`t get too warm.
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The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.
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