Summary
| Prep Time | 15 mins |
| Cook Time | 15 mins |
| Total Time | 30 mins |
| Course | Side Dish |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
Ingredients- 3 bell peppers in red, yellow and green
- 2 large onions
- 2 cloves garlic
- some oil, virgin coconut oil for frying
- 150 ml soy cream (soy cream cuisine)
- some herb salt
- Pepper, fresh from the mill
Print Recipe
Pin Recipe Instructions
- Remove the pips from the kernels and the light-colored partitions and cut into strips. Peel the onions and cut lengthways into strips. Peel the garlic and cut into thin slices.
- Heat coconut oil in the pan and sweat the onion and garlic in it, add the soy cream and peppers, bring to the boil and finish cooking in about 10 - 12 minutes. Season to taste with herb salt and pepper.
- This goes well with rice or pasta.
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