Summary
| Prep Time | 15 mins |
| Total Time | 2 hrs 15 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 10) |
Ingredients
Ingredients- 500 g oatmeal
- Pumpkin seeds, shaved hazelnuts, flax seeds and sunflower seeds
- 8 tablespoon oil (sunflower oil)
- 180 ml maple syrup or honey
Print Recipe
Pin Recipe Instructions
- Mix the flakes and grains in a bowl. Put the oil and syrup (or honey) in a pan and heat. Then stir in the flakes and kernels mix. Then spread on a baking sheet lined with baking paper. Put in the oven and heat to 150 degrees. Bake for 30 to 40 minutes. Then let it cool down and fill it into a sealable glass.
- Serve with apples, bananas, kiwis, grapes or oranges and yogurt. Also super easy to nibble on.
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