Cucumber and Spinach Smoothie

by Editorial Staff

Summary

Prep Time	5 mins
Total Time	5 mins
Course	Drinks
Cuisine	European
Servings (Default: 1)

Ingredients

1 handful fresh spinach
0.5 ½ cucumber (s)
200 ml orange juice or mango juice or pineapple juice
sugar or honey

Instructions

Wash off the spinach and remove any brown spots. Cut the cucumber in half, peel and then chop. Put all of this in a blender with the orange juice or another juice (e.g. mango, pineapple) and mix until there are no more pieces.
Best enjoyed cold.
The smoothie is a matter of taste, but very healthy. If you want it sweeter, you can add honey or sugar.

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.