Currant Muesli with Curd Cream

Summary

Prep Time	5 mins
Total Time	5 mins
Course	Breakfast
Cuisine	European
Servings (Default: 2)

Ingredients

Instructions

Wash the currants and pat dry. pluck the berries from the panicles.
Mix the quark with the milk until smooth. Sweeten with a little sweetener if desired. Mix in the oatmeal, wheat germ and currants, except for a teaspoon, into the quark. Garnish the muesli with the remaining berries.
Tips: Grains, fruits and dairy products are particularly rich sources of minerals. Like vitamins, these are essential for the body. They fulfill a wide variety of different functions in blood formation, bone formation or important nerve functions. They have both a repair and a protective function and are distributed as dissolved salts through the blood throughout the entire organism and are taken wherever they are needed. Although there is an abundance of food here, the supply of minerals is by no means always sufficient.
Per serving:
Fat: 4 g
Protein: 18 g
Carbohydrates: 23 g
Dietary fiber: 6 g

Also Like

Currant Curd

The perfect currant curd recipe with a picture and simple step-by-step instructions. More...

Currant – Honey – Curd Cream

The perfect currant – honey – curd cream recipe with a picture and simple step-by-step instructions. More...

Berry Curd with Muesli

The perfect berry curd with muesli recipe with a picture and simple step-by-step instructions. More...

Fruit Curd Muesli

The perfect fruit curd muesli recipe with a picture and simple step-by-step instructions. More...

Currant Curd Casserole

The perfect currant curd casserole recipe with a picture and simple step-by-step instructions. More...

Currant Cream

The perfect currant cream recipe with a picture and simple step-by-step instructions. More...

Currant and Chocolate Grated Curd

The perfect currant and chocolate grated curd recipe with a picture and simple step-by-step instructions. More...

Currant Curd Cake with Meringue

The perfect currant curd cake with meringue recipe with a picture and simple step-by-step instructions. More...

Bircher Muesli with Cream

The perfect bircher muesli with cream recipe with a picture and simple step-by-step instructions. More...

Yogurt – Cream – Muesli

The perfect yogurt – cream – muesli recipe with a picture and simple step-by-step instructions. More...

Coconut Cream with Currant

The perfect coconut cream with currant recipe with a picture and simple step-by-step instructions. More...

Currant – Cream – Muffins

The perfect currant – cream – muffins recipe with a picture and simple step-by-step instructions. More...

Currant Ice Cream

The perfect currant ice cream recipe with a picture and simple step-by-step instructions. More...

Black Currant Cream

The perfect black currant cream recipe with a picture and simple step-by-step instructions. More...

Red Currant Curd Cake with Sprinkles

The perfect red currant curd cake with sprinkles recipe with a picture and simple step-by-step instructions. More...

Red Currant and Cream Ice Cream

The perfect red currant and cream ice cream recipe with a picture and simple step-by-step instructions. More...

Curd Cheesecake with Adyghe Cheese and Black Currant

I would like to bring to your attention a recipe for a delicious cheesecake from cottage cheese, with Adyghe cheese and black currant. Curd cheesecake with currants turns out to be tender, aromatic. The sweet taste is diluted with a pleasant berry sournes...