Easy Melon Smoothie

by Editorial Staff

Summary

Prep Time 2 mins
Total Time 2 mins
Course Drinks
Cuisine European
Servings (Default: 1)

Ingredients

  • 0.5 ½ honeydew melon (s) or sugar melon, ripe
  • 2 tablespoon flaxseed, crushed
  • water
Easy Melon Smoothie
Easy Melon Smoothie
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Instructions

  1. Core half of the melon. Cut off pieces of fruit with a spoon and place in a blender or measuring cup. Add 2 tablespoons of ground flaxseed. Make up to 500 ml with water and mix.
  2. The whole portion has about 200 kcal.

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