Fast Breakfast Berry Quark

by Editorial Staff

Summary

Prep Time 7 mins
Total Time 7 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 250 g low-fat quark
  • 30 g blueberries
  • 30 g raspberries
  • 30 g currants
  • 30 g blackberries
  • 100 g strawberries
  • 10 g walnuts
  • some sweetener
  • 1 pinch (s) vanilla
  • 1 pinch (s) cinnamon
Fast Breakfast Berry Quark
Fast Breakfast Berry Quark

Instructions

  1. Thaw the first four types of berries if they are frozen foods. The microwave is very suitable for this.
  2. In the meantime, stir the low-fat quark with 1 tablespoon of water, a little sweetener and the desired spices until smooth. Clean and halve the strawberries.
  3. Then stir the thawed berries into the low-fat quark and garnish with the halved strawberries and walnuts.
  4. The whole portion has around 340 kcal and is also ideal as a dessert for 2 - 3 people.

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