Fast Vegan Zucchini Pepper Tomato Pan with Rice

Summary

Ingredients

• 2 tomato (s)
• 1 bell pepper
• 1 large zucchini
• 2 tablespoon tomato paste
• 1 onion (s)
• 1 clove garlic
• 1 cup basmati rice (approx. 200 - 250 ml content)
• Salt and pepper
• oregano
• oil for frying

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Instructions

1. First, chop the onion and quarter the tomatoes, peppers and zucchini.
2. Bring two cups of water to the boil. As soon as the water boils, add a little salt and the cup of basmati rice. Put the lid on and set the heat to the lowest level.
3. Heat the oil in a pan and fry the onion over medium heat. Press the garlic and add to the pan. Then add the 2 tablespoons of tomato paste and simmer a little. Next, put the cut vegetables in the pan and fry for about 10 minutes. Season to taste with salt, pepper and oregano.
4. Tip: Personally, I always add some plant-based butter to the rice. Sharpness can also be added if desired. If desired, other vegetables of your choice can be added (e.g. mushrooms).