Fish on Vegetable Cushion

by Editorial Staff

Small fish – salmon and flounder – on a pillow of potatoes, carrots, artichoke, and onions. Delicious!

Cook: 1 hour 15 minutes

Servings: 4

Ingredients

  • Salmon – 400 g
  • Flounder – 400 g
  • Potatoes – 400 g
  • Carrots – 200 g
  • Bulb onions – 3 pcs.
  • Parsnip – 3 roots
  • Artichokes – 2 large or 3 small
  • Fat cream – 300 g
  • Greens to taste
  • Cheese to taste
  • Salt to taste
  • Pepper to taste

How to cook fish on a vegetable bed:

Directions

  1. Salmon, flounder, onions – cut into large pieces.
  2. Cut potatoes, carrots, artichokes, and parsnips into rings, about 5 mm each.
  3. We put in a form greased with vegetable oil: first, the potatoes overlap, then randomly distribute the onions, carrots, artichoke, parsnips, and a little grated cheese.
  4. We put pieces of fish on top. Salt and pepper to taste, pour the cream over the fish on a vegetable pillow so that it covers the potatoes.
  5. Greens TOP and grated cheese if desired, but not necessary.
  6. We cover the fish on a vegetable pillow with foil – and in the oven for 40 minutes at 190-200 degrees. The last 5-10 minutes – without foil, so that it bakes beautifully.

Enjoy your meal!

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