Fish Provence
by Editorial Staff
Summary
| Prep Time | 25 mins |
| Cook Time | 5 mins |
| Total Time | 32 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 4 fish fillet (s), (e.g. plaice)
- 2 tablespoon. Herbs, (herbs Provence)
- 1 clove garlic
- 1 pinch (s) salt
- 2 tablespoon olive oil
- some sunflower oil
Print Recipe
Pin Recipe Instructions
- If frozen, let the fish fillets thaw and pat dry.
- Peel and squeeze the garlic or chop very little, put in a bowl and add the herbs of Provence, salt and olive oil and let it steep for a few minutes. Now rub the fish fillets on both sides with the herb paste and wrap a single layer in baking paper.
- Heat the sunflower oil in a pan and add the wrapped fillets to the pan and fry for a few minutes on each side. Remove from the pan, wrap out of the baking paper and arrange on a plate.
- I usually have boiled potatoes with melted butter and vegetables with it.
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