Fish – Vegetable – Casserole

by Editorial Staff

Summary

Prep Time 30 mins
Cook Time 25 mins
Total Time 55 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 600 g fish fillet (s)
  • 2 bell peppers (1 yellow, 1 red)
  • 1 onion (s)
  • 1 small zucchini
  • 200 g sour cream
  • 6 tablespoon milk
  • 2 tablespoon lemon juice
  • 1 teaspoon paprika powder, noble sweet
  • 1 teaspoon thyme
  • salt
  • pepper
  • 2 tablespoon olive oil
Fish – Vegetable – Casserole
Fish – Vegetable – Casserole

Instructions

  1. Wash and clean the peppers and cut into large cubes. Peel and roughly dice the onion as well. Wash the zucchini and cut into slices. Fry everything in the hot oil for about 5 minutes.
  2. Wash the fish fillet, pat dry a little and cut into pieces (approx. 3 pieces). Then drizzle with lemon juice. Mix the sour cream with milk until creamy and season with salt and paprika.
  3. Put the vegetables in a greased baking dish, then season the fish with salt and pepper and place on the vegetables. Pour the sour cream over it and fry at 200 C top / bottom heat for about 18 minutes.
  4. A fresh baguette or potatoes goes well with it.
  5. If you want, you can stir grated cheese into the sour cream mass or bake the whole thing with cheese.
  6. It tastes even better with fresh herbs!

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