Fitness – Breakfast

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 125 g berries, red, also frozen
  • 1 grapefruit (s)
  • 1 orange (s)
  • 1 lemon (s)
  • 200 ml soy milk (soy drink), cold
  • 1 teaspoon linseed oil
  • 2 tablespoon oatmeal
  • 1 tablespoon honey (sea buckthorn honey)
  • 1 pinch (s) cinnamon
Fitness – Breakfast
Fitness – Breakfast

Instructions

  1. Squeeze the grapefruit, orange and lemon, mix in the other ingredients and puree with the magic wand.
  2. Tastes super delicious, is healthy and keeps you full for a long time.
  3. Total 4 points.

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