Fitness Chia Berry Pudding with Avocado Pulp
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Total Time | 30 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 1 tablespoon chia seeds
- 50 ml milk or plant-based drink
- 0.5 ½ avocado (s)
- 0.5 ½ banana (s)
- 100 g low-fat quark
- 1 teaspoon lime juice
- 3 tablespoon oatmeal, tender
- 1 tablespoon almond (s), chopped
- 60 g berries, mixed
Print Recipe
Pin Recipe Instructions
- Mix the chia seeds with the milk and let soak for at least 15 minutes.
- In the meantime, use a spoon to remove the pulp from the avocado. Peel the banana. Puree the avocado, low-fat quark, banana and lime juice with a hand blender. Toast the almonds with the oat flakes in a pan without fat until they are lightly colored. Take out immediately. Wash the berries, sort and cut into small pieces if necessary.
- Layer the avocado mousse in a glass, pour the almond and oatmeal mix over it, top with the chia pudding and fresh berries.
- 430 Kcal per serving.
Also Like
The perfect chia berry pudding recipe with a picture and simple step-by-step instructions. More...
The perfect chia pudding with berries recipe with a picture and simple step-by-step instructions. More...
The perfect berry banana pulp recipe with a picture and simple step-by-step instructions. More...
Berry Porridge Layered with Chia Pudding
The perfect berry porridge layered with chia pudding recipe with a picture and simple step-by-step instructions. More...
Chia Pudding with Berries and Coconut Chips
An amazing dish made from the healthiest chia seeds. The seeds are soaked in milk for a period of 8 hours to 1 week. That is, if you spend a few minutes cooking, you will have a delicious dessert in the fridge that has a relatively long shelf life. Servin...
Chia Pudding with Coconut Chips and Berries
An amazing dish made from the healthiest chia seeds. The seeds are soaked in milk for a period of 8 hours to 1 week. That is, if you spend a few minutes cooking, you will have a delicious dessert in the fridge that has a relatively long shelf life. Servin...
The perfect chia pudding recipe with a picture and simple step-by-step instructions. More...
The perfect berry fitness drink recipe with a picture and simple step-by-step instructions. More...
Bavarian Cream with Berry Pulp
The perfect bavarian cream with berry pulp recipe with a picture and simple step-by-step instructions. More...
The perfect berry pudding recipe with a picture and simple step-by-step instructions. More...
The perfect chocolate chia pudding recipe with a picture and simple step-by-step instructions. More...
The perfect coconut chia pudding recipe with a picture and simple step-by-step instructions. More...
The perfect exotic chia pudding recipe with a picture and simple step-by-step instructions. More...
The perfect breakfast pudding with chia recipe with a picture and simple step-by-step instructions. More...
The perfect banana chia pudding recipe with a picture and simple step-by-step instructions. More...
The perfect chia blossom pudding recipe with a picture and simple step-by-step instructions. More...
The perfect chia chocolate pudding recipe with a picture and simple step-by-step instructions. More...
The perfect chia coconut pudding recipe with a picture and simple step-by-step instructions. More...
The perfect chia mango pudding recipe with a picture and simple step-by-step instructions. More...
The perfect chia protein pudding recipe with a picture and simple step-by-step instructions. More...
Comments for "Fitness Chia Berry Pudding with Avocado Pulp"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|