Salads

Fitness Salad with Curry Yogurt Dressing

by Editorial Staff

Summary

Prep Time 20 mins
Total Time 20 mins
Course Salad
Cuisine European
Servings (Default: 2)

Ingredients

  • 75 g lamb`s lettuce
  • 1 large orange (s)
  • 1 large banana (s)
  • 150 g chicken breast, fried
  • 1 tablespoon balsamic vinegar
  • 75 g natural yourt (3.5% fat)
  • 1 pinch (s) curry
  • salt and pepper
  • some sugar
  • some flaked almonds
Fitness Salad with Curry Yogurt Dressing
Fitness Salad with Curry Yogurt Dressing

Instructions

  1. Wash the lamb`s lettuce and cut off the small roots. Fillet the orange and collect the juice (for the dressing). Roast the flaked almonds in a coated pan without fat until golden (caution, this sometimes goes very quickly, then it`s Brandenburg style ).
  2. For the dressing, stir together the yogurt, balsamic vinegar, orange juice, curry, salt, pepper and sugar. Now arrange the lamb`s lettuce with the orange fillets, banana slices and the fried chicken strips (seasoned with salt and pepper) on plates and sprinkle with the almonds. Serve the dressing separately.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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