Fitness Salad with Curry Yogurt Dressing
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 75 g lamb`s lettuce
- 1 large orange (s)
- 1 large banana (s)
- 150 g chicken breast, fried
- 1 tablespoon balsamic vinegar
- 75 g natural yourt (3.5% fat)
- 1 pinch (s) curry
- salt and pepper
- some sugar
- some flaked almonds
Print Recipe
Pin Recipe Instructions
- Wash the lamb`s lettuce and cut off the small roots. Fillet the orange and collect the juice (for the dressing). Roast the flaked almonds in a coated pan without fat until golden (caution, this sometimes goes very quickly, then it`s Brandenburg style ).
- For the dressing, stir together the yogurt, balsamic vinegar, orange juice, curry, salt, pepper and sugar. Now arrange the lamb`s lettuce with the orange fillets, banana slices and the fried chicken strips (seasoned with salt and pepper) on plates and sprinkle with the almonds. Serve the dressing separately.
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