Summary
| Prep Time | 10 mins |
| Total Time | 1 hr 10 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 200 g low-fat quark
- 3 tablespoon natural yogurt
- 1 banana (s)
- 2 tablespoon chia seeds
- 5 tablespoon raspberries, frozen or fresh
For decoration:
- raspberries
- blueberries
- anana (s), slices it
Print Recipe
Pin Recipe Instructions
- First puree the low-fat quark together with the natural yoghurt, the banana and the defrosted raspberries in a tall container. Add the chia seeds and stir well.
- Pour the raspberry, quark and yoghurt mixture into a bowl and decorate with raspberries, blueberries and banana as you like.
- Tip: I also like to sprinkle some desiccated coconut and chopped nuts on top.
- Let it steep in the refrigerator for about 1 hour before consumption.
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